Health, How To, Medical, News

What Is the Most Effective Chiropractic Technique?

Chiropractic Technique

According to the American Chiropractic Association and the United States National Library of Medicine, chiropractic, an alternative medicine concerning diagnosing and treating disorders of your musculoskeletal system, especially your spine, offers undeniable benefits worthy of consideration. Likewise, other health associations and Palmercare Chiropractic Leesburg suggest that you’ll enjoy exceptional wellness benefits, including preventing high blood pressure infections, relieving back and muscle pains, and reducing inflammation. However, there are different chiropractic techniques to keep in mind, especially when looking for the most effective.

Different Types of Chiropractic Techniques and the Most Effective Among Them

Normally, there are seven popular chiropractic techniques, including spinal manipulation, the Gonstead Adjustment, Flexion-Distraction, The Thompson Drop-Table Method, the Activator Technique, and The Diversified Technique.  However, while each technique is crucial, the Gonstead Adjustment method is the most effective technique. Let’s dive in and find more about it, shall we?

However, just before we dig deeper into this most effective chiropractic technique, we should also consider the fact that sometimes it’s not possible to rush to a chiropractor or massage center, and all we need to look for a quick solution that could get us some relief. In that case, try to get massage therapy by yourself at home. There are various tools or massagers available these days that you can use to massage your body to get rid of excessive pain. Here’s a quick guide for you:  Can We Do Deep Tissue Massage Therapy at Home? Tips & Tools, published by Exogun, this article will tell you how you can do massage therapy at home on your own

The Gonstead Chiropractic Technique

According to the American Chiropractic Association and the National Institute of Health, a famous doctor named Clarence S. Gonstead took chiropractic practice beyond expectations and introduced today’s most effective Gonstead chiropractic method. The reports say Clarence was dedicated and highly gifted with a mastery of bones and biomechanical science, leading to his breakthrough innovation between 1898 and 1978. The technique is a manual hands method in which your chiropractor adjusts your lower back or pelvis. Generally, the procedure is done when you are lying on either side of your body. The position effectively allows your chiropractor to realign your joints, especially those causing pain, limiting your overall mobility, or causing stiffness.

What Makes Gonstead the Most Effective Among Other Chiropractic Techniques?

Gonstead takes the lead as the most effective method because, unlike other techniques, it focuses mainly on your body’s structural foundations and the intervertebral discs, which are the building blocks of your spinal system.  The Gonstead chiropractic method looks at you as a whole person. It comprehensively searches for every source of discomfort and pain by examining your spinal misalignments, nerve dysfunctions, motion disturbances, and body foundational imbalances.  Additionally, once the chiropractor finds any dysfunctions, stiffness, and pain, they aim at restoring your entire spinal alignment and optimal ability to move without discomfort, unlike other techniques, which focus only on specific areas or individual systems based on signs and symptoms.

However, even though it’s the most effective and scientifically known as the complete technique of biomechanical analysis, the Gonstead chiropractic method demands qualified and gifted chiropractors with exceptional mastery of skill and practice. Usually, the method requires the application of complicated and extensive ability to comprehensively analyze and uncover a patient’s spinal, pelvic, and nerves.

As such, unless your chiropractor excellently understands the ins and outs of dealing with body systems, especially nerves and muscles prone to malfunctions due to wrongly initiated impulses and more, you’ll want to accept it from chiropractors with dependable reputations. Still, the effectiveness of the technique is seen from its application of an in-depth spinal analysis system where your chiropractor examines your spine through reliable methods like:

X-Ray Analysis

With the Gonstead chiropractic method, your chiropractor utilizes state-of-the-art x rays to visualize your body’s entire spine, including your spinal posture, joints, disc integrity, misalignments, and potential fractures. Through X-rays, your spinal is comprehensively inspected and visualized, enabling the opportunity to correct and understand how every area of your spine affects another; thus, corrections of malfunctions are made effectively. 

Usually, your spine is compared to a spinal model; hence the x-ray images are expected to be straight from the front and show three curves when viewed sideways. When correctly done, x-rays help identify hidden defects in the neck and lower back, giving it a better chance to treat severe internal damages and injuries, especially through spinal rehabilitative programs.


The Gonstead method is effective through its use of an advanced Nervoscope allowing your chiropractor the ability to detect inflammation and nerve pressure up and down your spinal system. 

Application of Palpation Assessments 

Motion palpation is where the chiropractor feels your spine when you move or bend at different angles, identifying defects like stiffness. Also, the technique utilizes static palpation, which is a mastery touch for your chiropractor to check your spine’s wellness when in its stationary position. The second palpation method aims to identify swelling, abnormal texture, tightness, and tenderness around your muscles and their surrounding tissues.

While the other chiropractic techniques aren’t bad options, Gonstead is the best choice considering its focus on analyzing your spine as a whole. It emphasizes all the functions of your nervous system and offers a complete assessment that is more precise and beneficial compared to the other approaches.

More on this topic:

Can Chiropractic Adjustments Cause Miscarriage?

Previous ArticleNext Article