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Exercise

Exercise
Health, How To, Lifestyle, News

Why Experts Consider Whole-Body Vibration as An Effective Workout?

In most fitness workouts and exercises, movement of any part of the body or the whole body in itself is …

Editorial TeamJuly 12, 2022, 12:57 PMJuly 12, 2022 Comments Off on Why Experts Consider Whole-Body Vibration as An Effective Workout? 343
Woman posing in a Sports Bra
Health, Lifestyle, News, Wearables

How To Choose The Functional Capability Sports Bra For Women 

The gym is the second house for many gym enthusiasts. They love to have a space where they can work …

Editorial TeamMay 26, 2022, 4:00 PMJune 20, 2022 Comments Off on How To Choose The Functional Capability Sports Bra For Women  200
Back Pain Patches
Health, How To, Lifestyle, Medical, News

How to Successfully Treat Back Pain

Your back is composed of a complex system of bones, muscles, joints, and ligaments, all of which work together to …

Editorial TeamMay 19, 2022, 11:00 AMMay 19, 2022 Comments Off on How to Successfully Treat Back Pain 84
Man jogging
Business, Health, How To, Lifestyle, News

5 Ways To Stay Healthy When You’re a Business Owner

As a business owner, it’s essential to stay healthy. It would be best if you were in top condition to …

Mashum MollahMay 17, 2022, 3:00 PMMay 17, 2022 Comments Off on 5 Ways To Stay Healthy When You’re a Business Owner 92
Exercise jogging
Health, How To, Lifestyle, News

Amazing Benefits of Exercise You Didn’t Know About

When you think about the benefits of exercise, what comes to mind? Do you think about how it can help …

Editorial TeamMay 1, 2022, 8:00 AMApril 30, 2022 Comments Off on Amazing Benefits of Exercise You Didn’t Know About 133
Woman and man training with heavy ropes
Health, How To, Lifestyle, News

How Training With Heavy Rope Benefits Your Body

As a gym owner or fitness trainer, you must always be busy finding new methods for muscle-toning, strength building, and …

Editorial TeamApril 26, 2022, 8:00 AMApril 26, 2022 Comments Off on How Training With Heavy Rope Benefits Your Body 168
Exercise
Health, Lifestyle, News

How Does Clothing Influence Exercise Performance?

As of late, athletic wear has turned into a gigantic industry made by top-of-the-line brands and big box stores. While …

Guest AuthorApril 11, 2022, 10:00 AMApril 11, 2022 Comments Off on How Does Clothing Influence Exercise Performance? 110
Body Builder
Health, How To, Lifestyle, News

What Are Some Good Supplements For Bodybuilding? 

If you think that you hit a small plateau on your bodybuilding journey, then we would recommend trying out some …

Editorial TeamMarch 22, 2022, 6:00 AMMarch 22, 2022 Comments Off on What Are Some Good Supplements For Bodybuilding?  162
BEST WORKOUT SHIRTS FOR WOMEN
Health, How To, Lifestyle, News

BEST WORKOUT SHIRTS FOR WOMEN

A gym wear wardrobe is incomplete without a set of proper workout shirts for women. Whilst a regular top can …

Editorial TeamJanuary 5, 2022, 6:00 AMJanuary 4, 2022 Comments Off on BEST WORKOUT SHIRTS FOR WOMEN 240
Cyclist
Health, Lifestyle, News

5 Essential Things Every Cyclist Must Know

Are you a cyclist? If so, congratulations! Cycling is one of the most eco-friendly modes of transport on the planet. …

Guest AuthorDecember 12, 2021, 6:00 AMDecember 11, 2021 Comments Off on 5 Essential Things Every Cyclist Must Know 208
Group of people exercising with barbell
Business, Health, How To, Lifestyle, News

Six Effective Tips to Exercise Without Injuries

Regular exercise or any physical activity is a great option to maintain a fit and healthy lifestyle. But the workouts …

Guest AuthorOctober 27, 2021, 8:00 AMMay 9, 2022 Comments Off on Six Effective Tips to Exercise Without Injuries 485
healthy habits, EXERCISING THE BODY, Developing healthy habits, EXERCISING THE Mind, Health morning routine
Health, Lifestyle, News

6 SECRETS TO A HEALTHY MORNING

Morning routines have always contributed to the passage of the day. Whether a school student, a university candidate, or a …

Guest AuthorOctober 16, 2020, 2:00 PMOctober 16, 2020 Comments Off on 6 SECRETS TO A HEALTHY MORNING 863
CBD and Fitness, How Does CBD Affect Your  Body, CBD Post-Workout Recovery, What is the Best CBD Oil, What is the Best CBD Oil
Health, How To, Lifestyle, News

Can CBD Products Improve Your Fitness Results?

Cannabidiol has been continuously hyped in recent years. It is now one of the best selling supplements in the US …
Guest AuthorAugust 22, 2020, 9:10 AMJuly 3, 2021 Comments Off on Can CBD Products Improve Your Fitness Results? 894
Treadmill Exercising, Exercising on a Treadmill, Pros Of Exercising On A Treadmill, Cons Of Exercising On A Treadmill, Running on treadmills
Health, Lifestyle, News

The Pros And Cons Of Treadmill Exercising

One of the most favored choices of home exercise equipment is a treadmill, that offers an easy, and effective aerobic …

Guest AuthorMay 27, 2020, 10:29 AMFebruary 4, 2021 Comments Off on The Pros And Cons Of Treadmill Exercising 737
healthy lifestyle tips, How to support physical health, How to support mental health, Decrease stress levels, getting a good nights sleep
Education, Health, Lifestyle, News

How To Save Your Health While Studying

The Best Healthy Lifestyle Tips For Students You Need To Know  Everyone wants to be fit and healthy. Students are …

Guest AuthorApril 14, 2020, 9:00 AMApril 14, 2020 Comments Off on How To Save Your Health While Studying 812
Everything You Need to Know About Weight Loss, Basal Metabolic Rate, Calorie Counting, activity affecting weight, how many calories should you burn
Health, How To, Lifestyle, News

Everything You Need to Know About Weight Loss

Gaining weight, for most of us, is quite easy. There are a few people who face difficulty gaining weight. However, …

Guest AuthorApril 6, 2020, 9:00 AMJune 23, 2021 Comments Off on Everything You Need to Know About Weight Loss 778
sleep is essential to our health, Sleeping, and fitness, Sleep Improves Endurance, Sleeping and Weight Loss, Sleep and being fit
Health, Lifestyle, News

5 Proven Reasons Why Sleeping Is An Important Factor In Being Fit

Many people think of sleep as a luxury, rather than a crucial part of our overall strategy for good health …

Guest AuthorApril 2, 2020, 7:50 AMApril 2, 2020 Comments Off on 5 Proven Reasons Why Sleeping Is An Important Factor In Being Fit 513
Which Exercises Reduce Stress, Does Exercise Reduce Stress, Fight or Flight, de-stress the mind, suffering from depression
Health, How To, Lifestyle, News

6 Ways In Which Exercise Reduces Stress

Exercise Reduces Stress With urgency, a regular part of our lives, everyone is busy and running here and there to …

Guest AuthorMarch 16, 2020, 9:00 AMDecember 29, 2021 Comments Off on 6 Ways In Which Exercise Reduces Stress 962
Treat Backache, remedies for backache, homeopathic remedies, massage chair, endorphins
Health, How To, Lifestyle, News

Home Remedies to Treat Backache

The human body is a sophisticated yet unique machine, a problem with any part of the body can cause problems …

Guest AuthorMarch 5, 2020, 6:00 AMNovember 16, 2021 Comments Off on Home Remedies to Treat Backache 954
Benefits Of Walking, burn fat, Lower blood pressure, Benefits Of Walking, good night's sleep
Health, Lifestyle, Medical, News

8 Great Benefits Of Walking Every Day

Walking is something that we all do every day, but most people don’t look at walking as a legitimate way …

Guest AuthorFebruary 15, 2020, 1:45 PMJanuary 13, 2021 Comments Off on 8 Great Benefits Of Walking Every Day 601
Top Health Apps, workout routine, binge eating, Top Health Apps, Health Apps
Apps, Health, Lifestyle, News, Software

Keep Fitness in Focus with the Top Health Apps

In a world where focusing on your wellbeing becomes secondary and the arduous routine tasks are your main priority, you …

Guest AuthorDecember 9, 2019, 9:00 AMJanuary 21, 2022 Comments Off on Keep Fitness in Focus with the Top Health Apps 978

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