Fallout: Why Self-Diagnosis Is a Terrible Idea
With modern medicine’s ability to detect more and more physical and mental health problems has come an increasing amount of …
With modern medicine’s ability to detect more and more physical and mental health problems has come an increasing amount of …
If you have ever considered or looked into therapy in the past for health related issues, then you are aware …
Fortunately, access to mental health services is increasing in today’s digital age. If you can’t afford therapy but are struggling …
Many people have not handled the effects of social isolation well. In fact, anxiety and depression rates have gone through …
Cognitive Behavioral Therapy (CBT) uses the concept that our thoughts are the prime cause of our feelings and actions. This …