Kratom, scientifically known as Mitragyna speciosa, is a tropical evergreen tree in the coffee family, noted for its mild stimulant-like effects and opioid properties. The tree is native to Southeast Asia and grows indigenously in Thailand, Malaysia, and Indonesia.
Kratom extracts have been used from at least the 19th century in aiding several ailments, including pain, anxiety, insomnia, and fatigue.
Due to its potent medicinal properties, kratom has been suggested as one of the most effective natural athletic performance-enhancing substances.
But is there reliable research to back up these claims? Well, that question shall be the focus of this post.
Read on as we delve more profound into the effects of kratom edibles for athletic performance.
What Are Kratom Edibles?
Before we highlight the benefits and potential risks of kratom as a performance-enhancing substance, it’s essential to begin by understanding what kratom edibles are. That way, you can proceed to sample high quality kratom for sale from the point of information.
Like most herbal extracts, there are various ways to consume kratom.
- Smoking dried kratom leaves
- Vaping kratom-based e-juices
- Topical application of kratom-enriched cosmetic products
- Ingesting kratom edibles, such as kratom-infused herbal teas and kratom pills
One notable advantage of kratom edibles is that they deliver long-lasting benefits. Although the effects of kratom edibles may take up to two hours to kick in, those effects can last in your system for up to 24 hours. On the flip side, the effects of smoking or vaping kratom extracts could wear off in a matter of minutes.
Another benefit of kratom edibles is that they allow you to consume the herb discreetly. You can easily swallow kratom capsules or drink kratom-infused herbal tea without drawing attention to yourself. Other popular delivery methods, such as vaping and smoking, don’t have this discretion.
Lastly, kratom-infused edibles still pack the health benefits of kratom. And as you’re about to find out, there are several ways these products could enhance athletic performance.
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Benefits of Kratom Edibles for Athletic Performance
1. Kratom Edibles and Pain
Kratom is a renowned opioid. When consumed, extracts from the plant mediate pain by mimicking the behavior of conventional opioid drugs – binding to certain opioid receptors in the brain.
But unlike regular opioids that are considered full opioid agonists (binding fully to opioid receptors in the brain), kratom is a partial opioid agonist (binds partially to opioid receptors).
This property makes kratom less likely to induce addiction and dependency. It also explains why the herb has been suggested as a potential remedy for opioid withdrawal.
2. Kratom Edibles and Fatigue
A huge part of athletic performance enhancement involves the increase in physical and mental energy. Well, this is another area where professional athletes can benefit immensely by incorporating kratom edibles into their health and fitness routine.
Kratom’s energy-boosting abilities are attributable to the herb’s stimulant effects.
As with most plants in the coffee family, kratom can enhance your athletic performance by inducing mild euphoria. The feelings of euphoria are associated with bursts of physical and energy.
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3. Kratom Edibles and Anxiety
Performance anxiety is a common concern affecting millions of athletes worldwide. Most cases of performance anxiety are triggered by the prospects of winning or losing a match. In some instances, an athlete could be suffering from a full-blown anxiety disorder.
Supplementing with kratom extracts has been shown to ease performance anxiety. Low anxiety levels translated to heightened mental focus and enhanced cognitive abilities, which boost an athlete’s performance.
According to a 2019 study investigating the anxiolytic properties of kratom, researchers observed that moderate kratom intake could elevate the mood, suppress anxiety, and increase focus.
4. Kratom Edibles and Insomnia
Sleep is essential to successful athletic performance, be it in the gym or on the tracks. It’s during sleep that the body heals and repairs itself for the day ahead. However, sleep can evade you when you need it the most.
Common causes of sleeplessness include pain and anxiety. Since kratom contains remarkable opioid and anxiolytic properties, it’s logical to infer that the herb may also aid sleep.
Also, kratom is a sedative at high doses. Therefore, it may boost an athlete’s sleep quality and quantity by shortening their sleep onset time.
What to Know Before Using Kratom for Performance Enhancement
Although kratom comes with a slew of performance-enhancing benefits, there are certain things to remember before integrating kratom edibles into your lifestyle.
First, note that kratom is available in numerous strains, with each strain producing distinct effects.
The following are the three major kratom strains, along with their respective effects;
- White Vein Kratom – Boosts energy, relieves anxiety, and enhances mental focus
- Red Vein Kratom – Alleviates pain and aids sleep
- Green Vein Kratom – Boosts energy and relieves anxiety
It’s also worth noting that kratom produces a variety of side effects, especially if overdosed.
Depending on the servings, you may experience any of the following adverse reactions;
- Loss of appetite
- Hair loss
- Erectile dysfunction
- Respiratory problems like labored breathing
- Seizures and psychosis
- Hypertension and elevated heart rate
- Liver toxicity
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Kratom provides numerous benefits for athletes. But as with any herbal extract, there are side effects to watch out for.
As a parting shot, remember that kratom remains illegal in the United States and many other countries worldwide. So, establish your local kratom laws before using kratom edibles for performance enhancement (or any other purpose).