Have you ever felt overwhelmed when searching online answers for a specific question and got contradictory advice? In particular, pertaining to how to get better at Jiu Jitsu? Some would say lift weights, while others opposed it by specifying it as a total waste of time. It feels like you are banging your head against the wall, and you are getting no right answer.
However, before providing my own point of view, let me clear one thing that there are no shortcuts and easy routes. You have to put time and effort if you want to achieve something, and for that, you need to have a checklist focusing area that needs progress.
1. Consistent Training
Firstly, you need to pick the ideal number of days and hours you like to spend training per week and stick to it. By doing this, your growth will become steady, and your overall trajectory will be upwards.
You need to manage your time and leave some space in your schedule. After a few months of showing consistency in your training schedule, it will become a habit as opposed to an on-off event.
You can even find ways to improve your training by using online resources like YouTube. Developing purposeful goals will help in the overall growth. Sometimes you will feel you need to just get through it, but the more you focus on your goals and the areas that need improvements, you will be successful.
2. Get Private Lessons
When you are consistent in your training, you get the opportunity to learn new techniques. However, you will be faced with some obstacles on the way. There will be some positions that are easy to learn, and some will be tough. To overcome these obstacles, you need to take time and get private lessons. It will save you a lot of time. How? Taking a few private lessons will help in maintaining your focus and also shortens the time of achieving your goals.
Strategically devised private lessons are one of the best tools to avert obstacles in improvement. Getting the right knowledge from a private lesson and practicing it will help you in achieving your goals.
3. Attend Seminars
Seminars are also important for getting better results. Although they are not customized and tuned to cater to your needs, however, they will help in expanding your horizons and diversifying it.
An interesting facet about seminars is that sometimes you get to learn about things that you didn’t know and need to understand. Private lessons will provide guidance in identifying the areas you need to work on. In the case of seminars, you get to learn new concepts that you never paid attention to and need to learn. You need to learn how high-level practitioners approach and expand your areas of knowledge.
Discover how to make most of your training time, so you get to learn new styles that are essential for your growth. Jiu Jitsu is a martial arts that help you learn how to solve problems. And cross-training is the unique chance that will help you experience new unique styles. It will help you in experiencing new problems and prepare you for competing in tournaments. The chances are not that high, but it will surely help you in learning how to get on your feet and adapt the strategy.
At first, you might think that there is only one correct way of performing each move, but in reality, there are several right ways of doing it, and it all depends on body type and other factors. There is more than one way of tackling a situation, and you need to gain experience in those other ways.
5. Compete In Tournaments
Compete in a tournament as it is the best way to test your skills. You will get to use your defense and attacking skills that you have learned. If you really want to get the black belt in Jiu Jitsu, you need to compete in it at least once. You will also get to know how efficient your techniques are and how sound is your strategy.
You need to have a quality game plan and follow the checklist of every tournament. In case you lose the tournament, then you can work on your skills more focused this time and improve your speed.
Learning Jiu Jitsu and getting better at it is not difficult. You just need to get knowledge and practice till you get perfect. Keep track of your performance as it will help in overcoming your weaker points and attaining your goals. You need to identify your capabilities as what works best for one person will not be for the other. There will be ups and downs in training. Hurdles will occur, but remember, don’t lose hope. Keep trying, and you will become a pro in it one day.