Cannabidiol, more casually known as CBD has been legalized in all 50 states across the U.S. While some people still have their doubts and questions concerning CBD, this makes for a great opportunity to experiment with this healing ingredient.
Baking with CBD has sky-rocketed in popularity in recent years. The tincture can be added to cakes, cookies, brownies, banana bread recipes, and more. If you’re looking to try your hand at CBD-infused baked treats, here’s how to get it right.
The Benefits of Baking with CBD
One of the most common misconceptions about CBD oil is that it will get you high. Most tinctures of CBD do not contain the compound THC which is responsible for causing this sensation.
CBD tincture is medicinally beneficial in so many ways. Here’s why baking with CBD is even more beneficial to you, rather than consuming it any other way:
- The effects are longer lasting: it may take longer to notice the effects of CBD edibles, however, the effects are known to last longer. When taken as an edible, CBD is slowly released into the system as its digested
- The effects are non-psychoactive: there is no risk of feeling ”stoned” or ”high” when baking with CBD tincture, meaning CBD edibles can be eaten without the risk of psychoactive side-effects
- You consume the right amount: baking with CBD means you have to measure out serving sizes very precisely. This means you are consuming the right amount of CBD that’s beneficial to you
- It’s easy to use in the right form: you don’t need to spend days concocting your own cannabutter — if you bake with the right form of CBD tincture, isolate or crystal it’s super simple and effective
While baking with CBD is simple, it’s still a science and does require some measure of calculation when it comes to dosage and serving size. Here’s how it works…
Top Tips For Baking With CBD
If there’s one rule-of-thumb to keep in mind, it’s that CBD needs to be combined with a fat if you’re going to bake with it. The simplest way to nail your CBD baking is to purchase a full-spectrum CBD tincture. A full-spectrum CBD tincture contains other healing cannabinoids, not just CBD, as well as a coconut oil base.
1. Keep Flavor in Mind
An important consideration when baking with CBD is the flavor. CBD tincture is derived from a marijuana plant, after all, so it does have a strong, earthy flavor. What’s useful is knowing how to combine this earthy flavor with other complementary flavors.
Generally, the flavor of CBD tincture pairs well with chocolate — that’s why you’ll see it most commonly baked into brownies, chocolate cake, and cookies. It pairs well with all types of chocolate: milk, dark, and white chocolate. It also combines well with menthol, peppermint, and spearmint flavors.
You can also find a number of flavored CBD tinctures that intend to mask the natural flavor of marijuana. These flavors are generally fruity or minty. If you are not a fan of the earthy flavor at all, it’s best to bake with a CBD isolate as it’s generally quite flavorless.
2. Calculating CBD Dosage
This is where a touch of science and mathematics is required in order to get the ideal CBD dosage into your baked goods. But it isn’t complicated. The amount of CBD tincture you use depends on your desired dosage per serving. So, if you’re baking a dozen chocolate chip cookies, you’ll need to multiply the recommended CBD dosage by 12 and add it to your recipe.
If you want to ensure you get enough CBD tincture in your baked goods, go for a CBD oil that’s fairly potent. Use a CBD product with a higher concentration of CBD, and less liquid for desired results.
If you’re baking with a CBD oil and your recipe calls for added oil, remember to subtract the amount of CBD oil you’re baking with. For example, if you’re adding 150ml of CBD oil, and your recipe asks for 200ml coconut oil, only add 50ml of coconut oil.
3. Bake with the Right Base
There is a myriad of CBD tinctures on the market today. But this doesn’t mean they’re all suited to baking. Make sure you go for a CBD tincture that contains a hemp or coconut oil base. Some CBD bases just aren’t desirable for baking and may deliver a strange flavor or textural outcome. You want to choose a CBD oil that delivers on purity, potency, and flavor.
4. Be Mindful of Baking Temperature
Baking with CBD hinges on using the right temperature. It’s vital to keep a close eye on this as the effectiveness and delicate CBD compounds can be ruined by high temperatures. Remember that the boiling point of CBD is 320-356 Fahrenheit. Baking in temperatures higher than this will cause the CBD to evaporate and render its effects useless.
5. Storing Your Baked Goods
This is another very important step in baking with CBD. You must store your baked goods adequately in order to keep them fresh and uphold the CBD potency. CBD is sensitive to light and heat, so store your baked goods in a cool, dark pantry and in an air-tight container.
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Baking with CBD is one of the best ways to consume the miracle herb of marijuana. It can deliver potent, long-lasting results that are great for your overall health and numerous ailments. We hope you found this article helpful if you’re thinking of giving it a go.
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