Skin is the most sensitive part and it needs extra care in every changing season. The skin has a significant role in your outlook. Skin is the prized possession and makes sure it is protected in every way from diseases, infection, radiations, etc
Skin is made up of three layers of tissues such as epidermis, dermis, and the subcutaneous layer. The paper-thin outer layer of the skin is called the epidermis. Your outer skin of the epidermis contains dead cells that can peel off or you can cleanse them by face washing. Cells are always replaced with newly generated cells in the lower section of the epidermis, these will move upward to the outside of the skin. The cells can be generated and damaged. The cell cycle takes 28 days to complete. So this shows that your skin needs care.
In the scorching heat of summer, there are chances that your skin has to face different problems like tan, sunburn, etc. So it’s essential to give good skincare in summers to protect from unwanted issues. To guard your skin against any harm you need to follow the skin care regimen. Mostly skin gets oily in the summer season. The scorching heat in summer can have a catastrophic effect on your skin. This is especially true for teens who may need to follow a targeted teenager skincare regimen.
In the skin, it’s more about the products. It all depends upon the type of products you use or the skincare routine you follow. Better quality products can make your skin look younger. But poor quality products can be ineffective and even can cause harm to your skin.
To look radiant and healthy you need to follow some of the skincare regimens. Here in this article, we are going to discuss some skincare routine tips in the summer.
Table of Contents
7 Basic Skincare Routine Tips In Summer
- Keep yourself hydrated
- A good and healthy diet
- Face mask
- Use sunscreen
- Apply moisturizer
7 Basic Skincare Routine Tips In Summer
Let’s get started!!
Keep Yourself Hydrated
The human body consists of 60% of water. So in the summers, it’s important to keep hydrated. To protect your skin from the heat you must drink the right amount of water.
Always keep a bottle of water whenever you go out. If you don’t like the taste of plain water, add a slice of lemon, cucumber, or mint in your drink. Thirst is often confused with hunger. Never misunderstood your thirst with the drinking water. The health specialist revealed that for healthy skin and body you need to drink at least 8 glasses of water every day. This may also contribute to a healthy weight-loss plan. Drinking water makes you feel full.
A Good and Healthy Diet
A good diet shows on your skin. Healthy skin makes you look radiant so before following any skin routine it’s important to make a good diet plan that is very rich in nutrients. An unhealthy diet can put an impact on your metabolism, cause weight gain, and even affect your skin. Follow the right plan to consume more vitamin C and E. For that you can eat avocados, fish, walnuts, veggies, fruits, etc. A good diet keeps your skin thick, supple, and moisturized.
Always use a dermatologist-recommended cleanser. Each person has their own skin type. Wash your face gently two times in a day with a cleanser. For the dry skin you can choose a cleanser that doesn’t have alcohol, and if you have oily skin, look for an oil-free cleanser. Afterward, rinse it with normal water.
Oily skin in summer skin can cause dullness, blackheads, etc. That is why it is extremely necessary to exfoliate your skin with a face scrub or you can make the homemade scrub to remove the dead and dry cells from your skin. it will let your skin breathe and it will rejuvenate your skin and keep it healthier. However, make sure you do not over rub your skin, use the scrub gently as it can cause the bruises and rashes. Use the scrub once or twice a week for exfoliation.
Facial mask, one of the simplest ways to get good and supple skin within a few minutes. Face masks are created for different skin and age types, it has a variety of benefits and beauty features. Usually, a facial mask product is to be used for a few minutes on the face. It takes only a few seconds to apply, and then you just have to wait for 15 to 20 minutes and then wash it off with normal water. The method of applying a face mask is very easy and it will give you the best results and soothing experience on your skin. It is highly recommended to include it to your skincare routine.
It’s very crucial to protect the skin from UV radiation. This can be a major risk if you go out in the sun directly. It can even cause skin cancer so it’s important to protect the skin from direct contact in the sunlight.
Overexposure can make your skin look dull. Protective clothes can protect you from the sunlight but you cannot cover your face skin all the time. So it’s essential to use sunscreen. It works like a mask. But choosing the right sunscreen may be a bit difficult as there are a number of options available. Skin experts recommend sunscreen with SPF30 with UVA/UVB protection.
Dermatology best practices tell us that it is recommended by dermatologists that sunscreen must be applied before going out. Wearing sunscreen is important. But it’s more imperative to remember that to best protect your skin, you must use it in the right way. A sunscreen must work as a moisturizer with a high sun protection factor like a glossier with an invisible shield.
The sunscreen should apply 30 minutes before going outside and reapplied every two hours. If you want to do swimming, then be sure to use water-resistant sunscreen and reapply when you get out of the water.
Always make sure that you use the skin specialist recommended sunscreen as a dermatologist can easily analyze your skin type.
Some of you might be misunderstood that moisturizer is meant for winters. But this is wrong. It’s equally imperative to keep your skin moisturized even in summers. In summers, using moisturizer and sunscreen separately can be a bit confusing for you. It can either start to close pores or acne. You can opt a lightweight moisturizer with SPF of 30 or more, which will keep your skin protected and moisturized without any damage.
Above we have discussed some of the basic summer skincare tips. If your skin is sensitive then consult your dermatologist as soon as possible.
Positively, this article will give you the benefits for your skin.
Your suggestions and queries are welcome. Feel free to ask in the comment section below
Thank you for reading!! Happy summers!!
Author bio: Zin Lang Liu is associated with Salonist, a smart salon software for all types of beauty & wellness industries. She assists business owners on how to grow their business through fully featured software.