Working in a tight office space or on a construction site, accidents and injuries are part and parcel of the job. It’s wrong to assume that indoor jobs might not carry risks for injuries or accidents as compared to outdoor and handy jobs. There is always a risk of a workplace injury either by one’s own fault or through uncontrollable circumstances. Luckily, injury management services can cover most of the cost for the individual suffering from workplace injuries. Following are some of the most common reasons for workplace injuries:
Construction sites/Outdoor Work Injuries
Construction sites or, for that matter, any outdoor work carries a significant risk of causing a major injury. Construction workers sometimes have to work in high rises or in unsafe conditions, so these people are constantly at risk of injuries. If one doesn’t take the necessary precautions or safety lessons beforehand, they can end up being injured or be a cause for it.
Slips and falls
In an office setting, slipping on a wet floor or tripping on something and falling are common occurrences. While this might cause minor injuries in most cases, there have been cases where a simple fall caused a major injury. Besides, if those small injuries are not properly checked, they might become major health issues in the future.
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome can cause numbness or weakness in your hands, which eventually leads to nerve damage to the arms and shoulders. This happens when an individual repeats the same task over and over again daily. For example, a typist will use their fingers daily without giving them rest; if not cared for properly, this will lead to Carpal tunnel syndrome.
Muscle Injuries
Muscle injuries are very common in a workplace environment; it can occur to anyone regardless if they are in a closed setup or working outdoors. Picking up something heavy might give you back pain, or sitting in one place for prolonged hours can cause lower body pain, or a simple task of moving your stuff from one cubicle to another can cause soreness in arms and shoulders.
Injuries caused by objects
The workplace can sometimes be a messy place to be in; there is always a lot of commotion and hustle during office hours. Someone is lost in their project, they left a hot cup of coffee somewhere it shouldn’t be, or goods have not been stacked properly in the warehouse, and suddenly something fells on someone or a construction worker didn’t pack their tools properly which might result in injury.
Physical and Mental Exhaustion
This is by far the most common form of workplace injury and is usually caused by overworking exhaustion, or stress. People working in high-stress jobs are most affected by it; these people either have to move a lot or have to sit at the same place for hours. Both sets will eventually suffer some form of physical and mental fatigue, which might result in injury to themselves or others. Physical exhaustion is usually brought on by mental fatigue, so it’s better to take intervals during working hours.
Injuries can be very unpredictable whether you are in a workspace or outside. Injury management services can offer solutions to reduce the risks and stress associated.